Holistic Wellness

Sooth Your Soul: Natural Remedies for Stress

Sooth Your Soul: Natural Remedies for Stress

Paula Behrens Aromatherapy, Holistic Wellness
Welcome, friend! It's truly remarkable how God's hand works in our lives, and I believe that it's a testament to the power of faith and divine involvement that you landed here. Can I get an amen? Do you ever feel overwhelmed or burdened by stress? Don't worry! I'm here to tell you that there's an array of natural remedies out there that can help you hit pause on your worries and soothe your mind, body & soul as you pamper yourself with a little self care. Here are a few suggestions. 
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MANIFESTING THE AROMA OF LOVE AND GRACE

MANIFESTING THE AROMA OF LOVE AND GRACE

Paula Behrens Aromatherapy, Holistic Wellness
In the heart of our spiritual journey, we find the essence of our purpose beautifully encapsulated in 2 Corinthians 2:15, where Paul tells us, "For we are to God the pleasing aroma of Christ among those who are being saved and those who are perishing." This passage invites us to manifest the fragrance of Christ's love and grace in every aspect of our lives, touching the hearts of those around us in a profound and transformative way.
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HOW TO BE THE LIGHTHOUSE AND NOT THE STORM

HOW TO BE THE LIGHTHOUSE AND NOT THE STORM

Paula Behrens Aromatherapy, Holistic Wellness
In a world where chaos seems to be around every corner, adopting the mindset of being the lighthouse instead of the storm is not just refreshing—it's essential. This philosophy isn't just about staying calm; it's about being a beacon of hope, guidance, and support to those around us, demonstrating resilience and positivity in the face of adversity.
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EMBRACING POSITIVITY IN THE JOURNEY THROUGH SADNESS

EMBRACING POSITIVITY IN THE JOURNEY THROUGH SADNESS

Paula Behrens Holistic Wellness
Many ponder whether it’s feasible to once again find themselves basking in the warmth of hope, happiness, and contentedness after enduring profound sadness. And the resounding response based on countless experiences and observations is a heartfelt yes. The resurgence of these uplifting emotions is not only possible but also likely, paving the way for a rejuvenated outlook on life.
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Paula Behrens

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Simple, Scripture-based questions for women who feel disconnected, distracted, or alone.




Discovery Guide

Scripture, stillness, and simple next steps to guide your discovery...

Welcome, friend! I'm Paula Behrens' coaching discovery guide—here with Scripture, stillness, and simple next steps to guide your discovery. What's drawing you here today?
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Hi friend, I’m Paula

 
… a grandma, pastor and follower of Jesus

As a spiritual mentor, I walk alongside Christian women (and men), gently guiding them through the space between struggle and breakthrough. My heart is to help uncover each person’s God-given purpose. With faith, coaching, and lived experience, I share real-life wisdom, not just theory. 

In my journey, I heard God's call to serve within the church. Over the years, I embarked on a transformative journey, spanning twelve and a half years from my initial call to my ordination. With more than a quarter century of dedicated pastoral service, I understand the process well. My gifts—empathetic listening, biblical insight, and a knack for creating sacred rhythms—serve as bridges between ancient faith and modern life. I cherish encouraging others to give themselves room to breathe, honor their unique paths, and take that first gentle step toward freedom and empowerment.


When you're ready for a deeper connection with God, more balance in your daily life, and the tools to strengthen your faith, I'm here to guide you. Let's start this journey together. Book a Free 15-minute consultation now and discover how you can have a little more peace, clarity, and steady hope in your life.

I would love to get to know a little about you and your journey. Don't be shy. Hit the button below to get in touch!


Reverend Paula Behrens
Ordained Pastor, Certified Aroma Freedom Practitioner, Christian Coach & Podcaster (Top 5% Globally)


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